Specialized health & fitness coaching for overcoming health hurdles such as cancer & other chronic conditions
Your cancer journey doesn’t end
when treatment ends.
Recovering & rebuilding you health can be a major hurdle.
your schedule. your needs.
Ready to take
READY TO TAKE BACK CONTROL OF YOUR HEALTH AFTER CANCER?
Recovering and rebuilding your health can be a major hurdle
that many personal trainers don’t understand.
– for survivors, from a survivor –
so that you can focus on becoming a healthier & happier version of yourself
Welcome
to Hurdle Health
My name is Emily, I’m the coach behind Hurdle Health & Fitness.
I help cancer survivors get their energy and health back.
I offer online health & fitness coaching programs that take a whole lifestyle approach to creating total health transformations.
Shortly after surviving my own battle with cancer, I found myself overweight, fatigued, and struggling to get through day to day life.
I needed a wake up call to realize I didn’t want to spend the rest of my life feeling sick and tired. I’m on a lifelong pursuit to be the healthiest and happiest I can be, because life is so short. Now I want to help others in their survivorship journey feel healthy and vibrant again.
THINK WE MIGHT BE A GOOD FIT?
Book your free Personal Health Strategy Call!
We’ll discuss what’s been holding you back and a plan to get you feeling better.
I can’t wait to meet you!
on the blog
I have wasted so much time over the years not seeing any change in my weight because of a laissez-faire attitude toward my eating habits. I always thought that I knew what it meant to be and eat healthy. I thought that since I ate vegetables sometimes and didn’t...
Reading time: 6 minutes The main reason I ever became a personal trainer was so that I could help people learn to use exercise as a way to combat any health conditions that are holding them back, especially cancer patients. But exercise isn’t only helpful for people...